Will miss you !
NOT !
Slideshow
Stats 2012
Ok, End of the year stats…
Running : 51 times for a total of 393km.
That is once a week… Bad.
2 Personal Records in 2012 :Longest Distance : 21,66km Fastest 5km : 23min56 on my Fivefingers!
Mountainbike : 27 times for a total of 704km
That is slightly more then twice a month…. ;-(
Besides a ride with 1.400m elevation gain I don’t think I have a PR there.
I’m not sure about my Garmin’s (Edge 705 and Forerunner 210) topspeed registrations : 300km/h for running and 4.750km/h mountainbike…
ok so now the resolutions
for 2013 :
Running : 10-miles : 1h35min Running : 10km : 55min Running : my yearly milage above 500km Mountainbike : my yearly milage > 1000km.
Posted in Mountainbike, Running, Sport
Comments Off
Running Stats
Running stats for 2011 :
Runs : 40 times
Total Distance : 285,40
Average speed : 8,3km/h
Average HR : 143bpm
so a lot of room for improvement
Sports
This months’ stats :
28km running
52km mtb
And only +/- halfway month, knowing me, this can be a lot worse !
